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Each Year the the Borough Council of King's Lynn and West Norfolk organises this evnt which has associate membership to England Athletics. The race has an official licence 2013-104829 and was staged in accordance with the UKA rules for competition. The race is awarded Gold Grading by the British Association of Road Races (BARR)
Sponsors of the Grand East Anglia Run (GEAR) are BESPAK
ABP's Team- John Jarvis, Simon Stafford Allen & Charles Staples race that took place on 5th May 2013 - Grand East Anglia Run 2013 10K run. Following on from their first venture in last year's race, the ABP Team entered the run this year to raise more money towards the "Rudham Children's Ward" at the Queen Elizabeth Hospital in King's Lynn. There was a fresh pair of legs this time with Charlie joining the team, and after building up the miles training on the treadmill & roads, the day itself was a great success for all.
To make sure any donations go specifically to Rudham Children's Ward, cheques need to be payable to "Rudham Children's Ward". We hope to have raised almost £1000 in cash sponsorship prior to race day, which will be used to buy specific items from a list' and that way again it will be solely for that ward's use.
This ward is part of the Children's Services provided by Queen Elizabeth Hospital NHS Trust. Rudham Ward is a 23-bedded, acute general paediatric ward plus 5 Assessment beds that cater for children from the ages of 0 to 16.
Congratulations to John, Simon & Charles.
This year I took 912 Photographs taken on the day of the race Click to View other runners Photographs
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After 40 years of hard work at Lynn's port Michael Bray can enjoy a well-deserved holiday.
The Engineering supervisor was presented with holiday vouchers to mark his long service to the company.
Michael Bray 62, of Ingoldisthorpe, began his career as a fitter and worked his way up through the ranks to engineering supervisor. He said: "Time flies, it only seems like yesterday that I started. It's an enjoyable place to work and we all get on well."
Paul Freeman maintenance manager at King's Lynn said: "He's very proud and protective of his work-mates. I've appreciated being able to draw on his wealth of experience and knowledge at the port."
Photograph Ref: 11/043781 taken 11th May 2011 by John Barrett - Michael Bray, left, receives his long service award from Paul Freeman, watched by colleagues, from left, Sean Murray general engineering operative, Dick Wood fitter and relief engineering supervisor, Adrian Back, fitter. Terry Ford and Ian Gray electricians.
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